The Collective Method
The Collective Method is an 8-week in-person strength and nutrition program built specifically for GLP-1 users. Designed to help you preserve muscle, boost metabolism, and build lifelong habits, this isn’t just a fitness plan — it’s a starting point that feels safe, structured, and supportive. With two private GLP-only training sessions each week, personalized nutrition coaching, and a built-in community that actually gets it, you’ll learn how to move with confidence, fuel your body, and build strength without shame. Whether you're new to exercise or just need a place to begin again, The Collective Method meets you exactly where you are — and walks with you forward.
A new kind of strength program — designed for your GLP-1 journey to preserve muscle, boost metabolism, and build lasting habits & relationships.
.png)
State-of-the-Art Gym
Strength Over Shrinking
Preserve muscle. Build power. Redefine progress.
GLP-1s help with weight loss — but without resistance training, you risk losing muscle too. We help you shift the goal from shrinking your body to strengthening it.
Structure You Can Trust
A clear plan, designed for your journey.
No more guesswork or random workouts. We guide you through progressive strength training and nutrition strategies tailored for GLP users — beginner-safe, results-driven.
Confidence in the Gym
Learn how to move — without fear, shame, or confusion.
From lifting technique to gym flow, our coaches walk with you every step. You’ll leave feeling not just capable — but confident.
Belonging Without Judgment
You don’t have to earn your place here — you already belong.
From lifting technique to gym flow, our coaches walk with you every step. You’ll leave feeling not just capable — but confident.
Habits that Last
What you build here doesn’t end in 8 weeks.
We give you tools to keep going: journaling, reflection, lifestyle challenges, and support beyond the gym. It’s not just about what you lose — it’s about what you build.
GLP-1 users are told to “start exercising”… but given no roadmap.
Most gyms feel intimidating, isolating, and built for people who’ve never struggled.
You're losing weight — but also losing strength, confidence, and support.
2 Private GLP-Only Strength Classes/Week
Beginner-friendly, expertly coached, and specifically designed to preserve muscle while building strength and confidence. No judgement, no pressure — just progress.
Weekly Nutrition Guidance
Learn how to fuel your body safely and sustainably while on GLP-1s. We focus on muscle-supportive eating, understanding hunger cues, and building a healthier relationship with food.
Private Community & Support Group
Train and connect with people just like you. Weekly coach check-ins, shared wins, and group encouragement — so you never feel alone in your journey.
Outside-the-Gym Lifestyle Challenges
Strength doesn’t stop at the gym doors. Each week includes one simple, real-life challenge to help you move, nourish, or show up differently — with intention.
Private Community & Support Group
Train and connect with people just like you. Weekly coach check-ins, shared wins, and group encouragement — so you never feel alone in your journey.
Powered by Versa — Iowa’s Trusted Strength & Community Gym
The Collective Method is built on the same proven systems that have transformed thousands of lives.
Expert coaching. Real connection. No shame.
This isn’t the end — it’s your new beginning.
Nick Burrell
Coming soon
.png)
Coming soon
Coming soon
Every session is led by our Collective Leaders — coaches trained to support GLP-1 users with strength, structure, and care.
They don’t just guide your workouts — they help you build confidence, self-trust, and lasting habits.
%20(1).png)